Weigh In record (no journal entry) for 15 September 2015
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81.3 kg
Lost so far: 2.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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892 kcal
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Fat: 30.46g | Prot: 62.00g | Carbs: 99.64g.
Breakfast: Adoçantes (Sacarina), Bananas, Banana, Italac Creme de Leite, Naturovos Albumina. Lunch: Pepino (Descascado), Alface, Caldo Verde, Subway Tomate. Dinner: Royal Gelatina sem Sabor, Carne da Sobrecoxa de Frango (Assado, Cozido), Subway Tomate, Subway Pepinos, Alface, Caldo Verde. Snacks/Other: Adoçantes (Sacarina), Ovo Cozido, Mãe Terra Gergelim Integral, Chá de Ervas (exceto Camomila, Infusão). more...
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2044 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 19.6 kg a Week
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isisgabrielle's Weight History
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