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Here we go again!! Gonna see if I can hit 195 this time.... Cheers to me, and everyone else who is on the self improvement path! :)
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101.8 kg
Lost so far: 4.8 kg.
Still to go: 13.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 September 2015:
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1140 kcal
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Fat: 74.00g | Prot: 40.00g | Carbs: 76.00g.
Breakfast: Carl's Jr. Sausage, Egg & Cheese Biscuit. more...
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Gaining 0.3 kg a Week
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