Weigh In record (no journal entry) for 31 October 2023
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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566 kcal
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Fat: 22.56g | Prot: 36.16g | Carbs: 51.52g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Bolinho de Arroz, Pele e Carne da Coxa de Frango. more...
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Losing 1.4 kg a Week
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ingridfelly's Weight History
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