Weigh In record (no journal entry) for 31 October 2023
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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333 kcal
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Fat: 9.60g | Prot: 15.03g | Carbs: 47.73g.
Breakfast: Ленивые голубцы 🐦, Соус для голубцов🥫, Картофель Отварной. more...
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Losing 18.2 kg a Week
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давай поспорим.'s Weight History
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