Weigh In record (no journal entry) for 31 October 2023
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55.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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631 kcal
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Fat: 38.72g | Prot: 31.75g | Carbs: 41.38g.
Breakfast: Победа Шоколад Горький 72% без Сахара, Liebendorf Сыр Творожный Сливочный, Мёд, Простоквашино Сметана 15%, Станция Молочная Творог Обезжиренный , Каша отрубяша :), Тыквенные Семечки, Миндаль Миндаль. more...
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Losing 1.4 kg a Week
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irinanaryshkina2018's Weight History
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