Einen gruseligen Dienstag euch allen 🎃👻 und viel Spaß 😉
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53.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1379 kcal
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Fat: 58.80g | Prot: 58.84g | Carbs: 154.94g.
Breakfast: Pflaumen, Birnen, Früchtetee, Grießbrei. Lunch: Géramont Cremig-Zarte Scheiben, BioBio Toastbrötchen Roggen, REWE Bio Körniger Frischkäse Halbfettstufe. Dinner: Ja! Original Nürnberger Rostbratwürstchen, Kartoffelpüree. Snacks/Other: Kinder Riegel (21g). more...
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Gaining 1.4 kg a Week
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Comments
31 Oct 23 by member: sjw*
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Schönen gruseligen Abend🎃
31 Oct 23 by member: Xiaoxiaolou
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