Weigh In record (no journal entry) for 31 October 2023
|
54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2023:
|
237 kcal
|
Fat: 13.68g | Prot: 9.53g | Carbs: 18.66g.
Breakfast: Одари Молоко 3,2%, Сливочное Масло, Жареное Яйцо, Hochland Сыр Творожный, Хлеб Бородинский. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Дашууууля's Weight History
|