Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Marymini
Journal
11 Aug 11
Marymini's Journal, 11 Aug 11
Marymini's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 August 2011
87.5 kg
Lost so far:
0.5 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2011:
1063 kcal
Fat: 47.97g | Prot: 75.84g | Carbs: 83.15g.
Breakfast:
soy milk, mixed fruit, visas.
Lunch:
soy milk, peanut butter, visas.
Dinner:
ham, Lettuce Salad with Assorted Vegetables.
Snacks/Other:
activia light yogurt, Almonds, american cheese.
more...
2960 kcal
Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Marymini's Weight History
View Complete History