Bagel, egg, sausage, tomatoes, pepperjack cheese- lunch!
View Diet Calendar, 30 October 2023:
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1004 kcal
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Fat: 44.14g | Prot: 49.51g | Carbs: 100.23g.
Lunch: Einstein Brothers Bagels Tomato, Fried Egg, Food Club Pepper Jack Cheese Slice, Johnsonville Sausage Patty, Lender's Plain Bagels. Dinner: Nabisco Premium Saltine Crackers Original, Grated Dry Cheddar or American Type Cheese, Sour Cream, Taco Soup. Snacks/Other: Great Value Neapolitan Ice Cream. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
30 Oct 23 by member: T3r3sa7
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Yes, that looks really good!
30 Oct 23 by member: slsherrill1
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SunnyDayTonya's Weight History
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