3456fgh's Journal, 30 Oct 23


View Diet Calendar, 30 October 2023:
1261 kcal Fat: 48.83g | Prot: 140.14g | Carbs: 69.40g.   Breakfast: Avocado, Gekochtes Ei, Ja! Putenbrustfilet. Lunch: Gekochte Grüne Bohnen (Frischware), Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Chiquita Banane. Dinner: IronMaxx Protein Bar Weiße Schokolade Crisp. Snacks/Other: Müller Müllermilch Protein Schoko. more...
2564 kcal Exercise: Apple Health - 24 hours. more...

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