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I may not have hit all my points, but I hit my weight goal! Yeah me!!
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65.8 kg
Lost so far: 5.0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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1375 kcal
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Fat: 81.50g | Prot: 49.00g | Carbs: 115.00g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Water. Lunch: Water. Dinner: Noodles & Company Alfredo Montamore (Regular), Water. Snacks/Other: Water, Water, Water. more...
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steady weight
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