tishe4ka's Journal, 29 Oct 23


View Diet Calendar, 29 October 2023:
483 kcal Fat: 14.18g | Prot: 33.15g | Carbs: 58.31g.   Breakfast: Horizon Organic Lactose-Free 2% Milk, Great Value Finely Shredded Italian Style Cheese, Smithfield Pork Tenderloin, Болгарский Перец, Mission Flour Tortillas (Soft Taco). Snacks/Other: Груша. more...
3254 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good. What is the drink? 
30 Oct 23 by member: T3r3sa7
Latte coffee. After I purchased frother, my milk consumption dropped by half. 
30 Oct 23 by member: tishe4ka
Yeah it definitely makes a difference! 
30 Oct 23 by member: T3r3sa7

     
 

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