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Feeling good 😊
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94.7 kg
Lost so far: 1.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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2672 kcal
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Fat: 143.94g | Prot: 126.64g | Carbs: 214.76g.
Breakfast: Trader Joe's Cranberry Harvest Bread, Countryside Creamery Tastes Like Butter with Olive Oil, Coffee (Brewed From Grounds) , Fried Egg. Lunch: Grilled Cheese Sandwich. Dinner: Great Value Skim Milk, Hidden Valley Cracked Peppercorn Ranch Dressing, Fresh Attitude Spring Mix Salad, Trader Joe's Gnocchi Al Gorgonzola, Butter, TOPS Markets Corn on the Cob, Stop & Shop Large Cooked Shrimp, Sam's Choice Wild Caught Snow Crab Legs. more...
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2307 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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pbelschner's Weight History
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