Cledson L's Journal, 29 Oct 23


View Diet Calendar, 29 October 2023:
1795 kcal Fat: 107.06g | Prot: 140.98g | Carbs: 64.58g.   Breakfast: Abacate, Bacon, Ovo. Lunch: Pepino Japonês, Salada de Maionese, Feijão Tropeiro, Quiabo Cozido, Carne de Vaca Assada. Dinner: Tomates, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pardal Picolé de Castanha . more...

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Cledson L's Weight History


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