Weigh In record (no journal entry) for 29 October 2023
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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999 kcal
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Fat: 56.09g | Prot: 35.92g | Carbs: 88.34g.
Breakfast: Самбери Салат из Пекинской Капусты с Овощами, Конфета, Сарделька, Гречка Отварная, Сыр Камамбер. more...
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Losing 14 kg a Week
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123okbond's Weight History
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