Weigh In record (no journal entry) for 29 October 2023
|
99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
654 kcal
|
Fat: 35.73g | Prot: 43.48g | Carbs: 40.79g.
Breakfast: не Молоко Банановое, Filippo Berio Extra Virgin Olive Oil, Помидор Сливка, Global Village Салат Айсберг, Огурец (с Кожурой), Кофе, Овсяноблин с творожно-сырной начинкой. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|