Weigh In record (no journal entry) for 29 October 2023
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74.3 kg
Lost so far: 34.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1243 kcal
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Fat: 72.30g | Prot: 31.20g | Carbs: 119.00g.
Breakfast: От Палыча Торт Крем Чиз, Горячая Штучка Бульмени с Говядиной и Свининой. more...
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Gaining 2.1 kg a Week
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Влад180390's Weight History
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