Weigh In record (no journal entry) for 29 October 2023
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100 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1182 kcal
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Fat: 45.58g | Prot: 49.63g | Carbs: 151.42g.
Breakfast: Магнит Сыр Российский 50%, Быстров Каша Овсяная с Малиной. Lunch: Food Basket Плов из Булгура с Курицей, Помидор Тушеный. Dinner: Пицца Домашняя. Snacks/Other: Сладкие Шоколадные Конфеты, Морковь. more...
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Gaining 0.4 kg a Week
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gaiana_rose's Weight History
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