Weigh In record (no journal entry) for 29 October 2023
|
77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2023:
|
1055 kcal
|
Fat: 27.26g | Prot: 43.45g | Carbs: 156.04g.
Breakfast: Latte Arborea Latte Parzialmente Scremato, Biotech USA 100% Pure Whey. Snacks/Other: Pane Caputo, Nutella Nutella. more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salvatoredevivo's Weight History
|