Weigh In record (no journal entry) for 14 September 2015
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79.5 kg
Lost so far: 5.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2015:
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222 kcal
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Fat: 9.17g | Prot: 15.20g | Carbs: 19.13g.
Breakfast: Quaker Farelo de Aveia, Feel Good Chá Branco com Lichia, Nestlé Iogurte Ninho Soleil. Snacks/Other: Quatá Queijo Minas Frescal Light. more...
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Gaining 5.3 kg a Week
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Nova_Tati's Weight History
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