Weigh In record (no journal entry) for 29 October 2023
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91.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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977 kcal
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Fat: 31.70g | Prot: 54.14g | Carbs: 117.26g.
Lunch: Orion Choco Pie, Белый Хлеб, Сельдь Соленая, Скумбрия Копченая, Картошка Вареная. more...
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Gaining 0.7 kg a Week
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nadeka2009's Weight History
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