Weigh In record (no journal entry) for 28 October 2023
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88.7 kg
Lost so far: 48.8 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1380 kcal
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Fat: 58.00g | Prot: 107.00g | Carbs: 131.00g.
Breakfast: Taco Cabana Carne Asada Taco. Lunch: Boca Meatless Spicy Chick'n Patties. Snacks/Other: Clean Chocolate Peanut Butter. more...
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Losing 0.1 kg a Week
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irukandji86's Weight History
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