olsste's Journal, 28 Oct 23

Brekkie

View Diet Calendar, 28 October 2023:
2028 kcal Fat: 50.23g | Prot: 71.00g | Carbs: 322.47g.   Breakfast: Tesco Smoked Ham & Wensleydale Sandwich, Swedish Collagen, Sainsbury's Banana, Tesco Baby Spinach. Lunch: Arepa, Latte Coffee. Dinner: Heinz Baked Beans No Added Sugar , Original Patty Co. Snacks/Other: Olive Oil, Satsuma, Pumpkin Puree, Tesco Plain Flour, Lidl Californian Walnuts, Raisins, Tate & Lyle Granulated Sugar, Tesco Medium Eggs. more...
2429 kcal Exercise: Garmin - 24 hours. more...

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