Weigh In record (no journal entry) for 28 October 2023
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53.3 kg
Lost so far: 0.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1439 kcal
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Fat: 55.49g | Prot: 67.50g | Carbs: 166.62g.
Lunch: Despar Premium Crema di Arachidi, Broccoli, Auchan Olio Extravergine di Oliva, Albume d'uovo, Premium Basmati Rice (Falak). Snacks/Other: Eurocompany Crema Pura di Anacardi e Cocco. more...
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Gaining 0.7 kg a Week
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KamiKarma's Weight History
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