Weigh In record (no journal entry) for 28 October 2023
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84 kg
Lost so far: 21 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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1680 kcal
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Fat: 92.58g | Prot: 71.53g | Carbs: 138.06g.
Breakfast: Banane, Nordgut Schmelzkäse Sahne Rahmstufe, Alnatura Mais-Amaranth Waffeln, Nussetti Duo Schoko-Creme, Gutes Land Frischkäse Pur, Golden Toast Mehrkorn Toasties, Milsani Kaffeesahne 10%, Kaffee. Lunch: Gekochtes Ei, Leckermäulchen Stracciatella, REWE Wiener Würstchen, Golssener Frühlingskartoffelsalat. Dinner: Radieschen, Mühlenhof Wiener Würstchen, Harry Eiweißbrot. more...
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Gaining 0.4 kg a Week
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katzenjule's Weight History
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