Weigh In record (no journal entry) for 28 October 2023
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58.5 kg
Lost so far: 26.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2023:
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245 kcal
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Fat: 15.10g | Prot: 15.06g | Carbs: 12.21g.
Breakfast: Сыр Российский, Dr. Korner Хлебцы с Клюквой, Зеленый Чай, Жареное Яйцо, Помидоры. more...
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steady weight
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K.Ksushka's Weight History
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