olsste's Journal, 27 Oct 23


View Diet Calendar, 27 October 2023:
2180 kcal Fat: 75.16g | Prot: 119.53g | Carbs: 251.78g.   Breakfast: Swedish Collagen, Quaker Oat So Simple Original, Honey, Tesco Gala Apples. Lunch: Latte Coffee, Swiss Cheese, Myprotein Meat Pizza. Dinner: Boost Boost, Tesco Bell Pepper, Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled), Clearspring Organic Tofu, Itsu Chicken Gyoza, Asda Spring Onions, Yutaka Organic Miso Paste, Organic Bone Broth. Snacks/Other: Olive Oil, Satsuma, Tesco Medium Eggs, Tate & Lyle Granulated Sugar, Raisins, Lidl Californian Walnuts, Tesco Plain Flour, Pumpkin Puree. more...
2591 kcal Exercise: Garmin - 24 hours. more...

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