Weigh In record (no journal entry) for 27 October 2023
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86.7 kg
Lost so far: 5 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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268 kcal
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Fat: 13.38g | Prot: 17.11g | Carbs: 20.08g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Yumurta. Dinner: Elma. more...
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Losing 9.1 kg a Week
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safakesra93's Weight History
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