Weigh In record (no journal entry) for 27 October 2023
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101.9 kg
Lost so far: 12.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1657 kcal
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Fat: 91.84g | Prot: 65.68g | Carbs: 143.21g.
Breakfast: Empada de Frango, Pão com Manteiga, Café com Açúcar. Lunch: Hortifruti Repolho Branco Cru, Arroz Branco (Cozido), Pancetta. Dinner: Hortifruti Melancia. Snacks/Other: Empada de Frango, Bisteca Bovina, Pancetta. more...
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Losing 1.4 kg a Week
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elisa.sacuti's Weight History
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