Weigh In record (no journal entry) for 13 September 2015
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54.8 kg
Lost so far: 13 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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818 kcal
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Fat: 35.10g | Prot: 28.74g | Carbs: 93.68g.
Breakfast: Krüger Chai Latte Classic India. Lunch: REWE Wiener Würstchen, Aldi Laugenzopf mit Käse Überbacken. Snacks/Other: Haribo Phantasia, Schwip Schwap Ohne Zucker. more...
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steady weight
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