Weigh In record (no journal entry) for 27 October 2023
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67 kg
Lost so far: 1.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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1731 kcal
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Fat: 64.21g | Prot: 65.81g | Carbs: 206.27g.
Breakfast: Nutrend Protein Bar Coconut , Succo di Pompelmo Rosa, Mila Latte senza Lattosio. Lunch: Lidl Pesto alla Genovese, Scotti Gallette di Riso , Asparagi, Pomodori Ciliegini, Selex Scamorza Bianca, Moro Penne Rigate senza Glutine. Dinner: Gewurztraminer, Semifreddo, Risotto agli Asparagi. more...
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Gaining 0.2 kg a Week
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Elvira.fo's Weight History
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