Weigh In record (no journal entry) for 27 October 2023
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84.9 kg
Lost so far: 5.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2023:
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967 kcal
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Fat: 44.04g | Prot: 30.78g | Carbs: 115.52g.
Lunch: Nohutlu Salata, Fırında Patates, Karnıyarık, Pirinç Pilavı. more...
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Losing 0.7 kg a Week
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Emel___🦋's Weight History
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