Weigh In record (no journal entry) for 13 September 2015
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72.4 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2015:
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4593 kcal
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Fat: 216.16g | Prot: 177.34g | Carbs: 468.54g.
Lunch: Gekochtes Ei, Kirschtomaten, Korn Mühle Roggenmischbrot, Leichter Genuss Erdbeere Konfitüre Extra, Wilhelm Brandenburg Gekochter Hinterschinken. Dinner: Brokkoli, Rama Cremefine 7%, Gut & Günstig Norwegische Lachsfilets. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Tuc Paprika, Leibniz Butterkeks, Gut & Günstig Schoko Tatzen, Deluxe Schokolierte Erdbeeren, REWE Bäcker Brötchen, Bratwurst, Homann Rollmops, REWE Bäcker Brötchen. more...
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Losing 0.6 kg a Week
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Jim_Natural_BB's Weight History
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