Weigh In record (no journal entry) for 26 October 2023
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1069 kcal
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Fat: 31.95g | Prot: 61.48g | Carbs: 141.21g.
Breakfast: Café com Açúcar, Batata Doce, Ovo Mexido. Lunch: Coca-Cola Coca-Cola, Carne de Porco Assada, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Café com Açúcar, Carne de Porco Assada, Cuscuz (Cozido). Snacks/Other: Hortifruti Manga Tommy. more...
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steady weight
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larissa.jc's Weight History
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