Weigh In record (no journal entry) for 26 October 2023
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111.9 kg
Lost so far: 30.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1249 kcal
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Fat: 56.98g | Prot: 97.61g | Carbs: 87.31g.
Breakfast: One Degree Hojuelas de Avena Germinada sin Gluten, Inés Linaza Molida en Frío, San Juan Proteína de Albúmina de Huevo, Silk Leche de Almendra sin Azúcar, Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Kirkland Signature Fresas Congeladas. Lunch: Tomates Cherry, Carne Mechada, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Puré de Papa. Snacks/Other: Kirkland Signature Miel de Agave, Silk Leche de Almendra sin Azúcar. more...
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Gaining 0.7 kg a Week
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