Weigh In record (no journal entry) for 13 September 2015
|
95.6 kg
Lost so far: 2.5 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2015:
|
1965 kcal
|
Fat: 81.37g | Prot: 55.25g | Carbs: 250.87g.
Breakfast: Elle & Vire Beurre, Heudebert Biscottes Forme +, Jus de Citron, Jus d'Orange Fraîchement Pressé. Lunch: Amora Cornichons Croq'doux, Moutarde de Dijon, Vinaigre, Carrefour Filets de Hareng Fumés Doux à l'huile et aux Aromaates, Persil, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Tomates, Poivrons, Carrefour Riz Basmati. Dinner: Elle & Vire Beurre, Pain Epeautre, Banane, Fraises Congelées Non Sucrées, Mélange de Fruits Rouges Fruistar, Bjorg Lait d'amande sans Sucres Ajoutés. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|