Weigh In record (no journal entry) for 21 October 2023
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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302 kcal
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Fat: 6.50g | Prot: 18.28g | Carbs: 45.17g.
Breakfast: Творожная Запеканка, Банан. more...
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Losing 2.1 kg a Week
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ГалинкаСпиртуся's Weight History
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