Weigh In record (no journal entry) for 26 October 2023
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122.8 kg
Lost so far: 9.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1990 kcal
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Fat: 80.56g | Prot: 49.88g | Carbs: 261.81g.
Breakfast: Hefezopf. Lunch: Butter, Aldi Brezel, Maggi Erbsensuppe. Dinner: Lidl Berner Würstel , Semmel. Snacks/Other: Dickmann's Schokokuss, Wintertraum Runde Braune Lebkuchen, Kinder Milchschnitte. more...
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Losing 0.1 kg a Week
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emily.valentine's Weight History
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