Weigh In record (no journal entry) for 26 October 2023
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49.7 kg
Lost so far: 3.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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442 kcal
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Fat: 3.82g | Prot: 41.16g | Carbs: 64.04g.
Breakfast: Пятерочка Сахар, Клубника, Простоквашино Творог Мягкий 0,1%. Lunch: Грудка Индейки, Гречка. more...
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Gaining 0.7 kg a Week
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