Weigh In record (no journal entry) for 26 October 2023
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67.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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732 kcal
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Fat: 9.58g | Prot: 24.15g | Carbs: 132.90g.
Breakfast: Пятерочка Огурец Свежий, Ашан Помидор, Ваше Здоровье Отруби Овсяные, Золотая Долина Груши, Ne Moloko Гречневое Молоко, Мистраль Гречка Отварная. more...
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Losing 2.1 kg a Week
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liri4cka's Weight History
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