Weigh In record (no journal entry) for 26 October 2023
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73.3 kg
Lost so far: 46.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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1162 kcal
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Fat: 35.90g | Prot: 80.52g | Carbs: 131.77g.
Breakfast: Eiweiß, Milbona Magerquark, Alpro Sojamilch. Lunch: Cocktailtomaten, Gurke (mit Schale). Dinner: Thermomix Würziger Gemüsetopf. Snacks/Other: Apfelmuffin, Topsport Iso Light Grapefruit-Citrus, Brownie, Diamant Würfelzucker. more...
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Losing 1.2 kg a Week
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LilaZeiten's Weight History
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