Weigh In record (no journal entry) for 26 October 2023
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44.1 kg
Lost so far: 5.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2023:
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402 kcal
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Fat: 14.07g | Prot: 38.46g | Carbs: 23.61g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Русское Море Крабовые Палочки, Pretto Сыр Рикотта, Вареное Яйцо. Lunch: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Newa Nutrition Протеиновый Коктейль. Snacks/Other: Papaprotein Батончик Тирамису. more...
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Losing 1.4 kg a Week
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still.burn's Weight History
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