tfs-'s Journal, 25 Oct 23


View Diet Calendar, 25 October 2023:
654 kcal Fat: 31.79g | Prot: 46.80g | Carbs: 49.26g.   Lunch: Abacate, Leite (Leite Integral), Batata Inglesa Assada, Tilápia. Dinner: Plus Vita Pão de Forma Original, Vigor Maionese, Samurai Tofu Tofu Orgânico. Snacks/Other: Glória Creme de Leite. more...
2037 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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