Weigh In record (no journal entry) for 25 October 2023
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1100 kcal
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Fat: 30.84g | Prot: 43.52g | Carbs: 158.81g.
Breakfast: Любятово Мультизерновые Хлопья. Lunch: Рис Вареный, Куриные Котлеты. Dinner: Окей Пирожок с Капустой, Heinz Фасоль в Томатном Соусе. Snacks/Other: ВкусВилл Орехи в Меду, Шармэль Зефир Яблочный. more...
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Losing 1.1 kg a Week
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Maoriiko's Weight History
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