Weigh In record (no journal entry) for 25 October 2023
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97.9 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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1475 kcal
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Fat: 64.07g | Prot: 156.10g | Carbs: 71.35g.
Breakfast: Piernas de Pollo Fritas (Comiendo la Piel), Maní, Cebollas, Zumo de Limón, Bonito, Pechuga de Pollo, Tarta de Acelga. more...
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Losing 1.6 kg a Week
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JavichoBar's Weight History
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