Weigh In record (no journal entry) for 25 October 2023
|
87.9 kg
Lost so far: 7.1 kg.
Still to go: 72.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
565 kcal
|
Fat: 28.61g | Prot: 28.61g | Carbs: 49.05g.
Breakfast: Pan de Salvado, la Varense Queso Cremoso, la Varense Queso Cremoso, Pan de Salvado. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
matumatu22's Weight History
|