Weigh In record (no journal entry) for 25 October 2023
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1064 kcal
|
Fat: 46.64g | Prot: 87.11g | Carbs: 79.68g.
Breakfast: Silk Leche de Almendras, Papaya, Lala Queso Cottage, Aguacate, Bimbo Pan Cero Cero. Lunch: Brócoli, Salmón al Horno o a la Parrilla. Dinner: CHEN Queso Panela Light, Aguacate, Bimbo Pan Cero Cero. Snacks/Other: HEB Dedos de Queso, Manzana Verde. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeortiz75's Weight History
|