Weigh In record (no journal entry) for 25 October 2023
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90 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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387 kcal
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Fat: 18.02g | Prot: 16.30g | Carbs: 41.76g.
Breakfast: Café com Leite Integral, Ovo Frito. Snacks/Other: Granola. more...
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Losing 1.5 kg a Week
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robertahavas's Weight History
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