Weigh In record (no journal entry) for 25 October 2023
|
61.2 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2023:
|
1632 kcal
|
Fat: 74.15g | Prot: 71.04g | Carbs: 174.22g.
Breakfast: President Brie, Snickers Snickers Bar (1.86 oz), Storck Merci, Weis Quality Swiss Cheese, Багет. Lunch: Market Basket Mayonnaise, Sunny Meadow Boiled Egg, Bumble Bee Canned Tuna, Great Value Garbanzo Beans. Dinner: Виноград, Яблоко, Сметана 15%, Помидоры, Приготовленный Яичный Белок, Polar Treats Ice Cream Bar. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
napo4ka17's Weight History
|