Weigh In record (no journal entry) for 25 October 2023
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94.1 kg
Lost so far: 8.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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845 kcal
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Fat: 24.30g | Prot: 97.22g | Carbs: 56.88g.
Breakfast: Café, Simi Fibra, Aquasolar Veggiepro Chocolate. Lunch: Wild Protein Barra de Proteína Chocolate . Dinner: Foodtech Women Whey Protein. Snacks/Other: Café, La Preferida Jamón de Pavo Acaramelado, Clara de Huevo, Huevo. more...
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Losing 0.2 kg a Week
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StrongDivs's Weight History
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